South Austin Gym 

South Austin Strong


See what South Austin Gym is all about for just $15

" Honestly, I think I am in the best shape of my life and I owe that to Randy & the coaches at SAG. 

TIP: They have a KICKSTART introductory lesson that will teach you some of the basics of kickboxing & boxing so you are not flying blind in class." 

-Nikki M. 


A Personal Message from Owner, Randy Palmer

Ditch Uninspiring Austin Gyms & Join a Fun Fitness Community!


South Austin Gym is the anti-big box gym, which is why our members love our facility. It’s unlike all other gyms in Austin, TX because we don’t just supply you with workout equipment. Every one who steps through our door is going to get motivation, support and the resources they need to live a healthier, stronger life.

The South Austin Gym is a full-service, community-oriented fitness facility in the heart of vibrant South Austin. Our members enjoy: 

  • A fully equipped weight room


  • Full-size boxing ring & cage


  • State-of-the-art boxing/martial arts training facility and equipment


  • Full locker rooms with showers


  • Pro Shop with training gear and beverages


  • Huge selection of exercise and cardiovascular machines


  • Personal trainers that are certified and experienced in the ring


The expert instructors at our premier boxing gym in Austin are the heart and soul of our establishment. They are master trainers, certified in their specialties and full of real world experience. Our coaches have up to 300+ fights under their belts!

Under the leadership of former World Champion Randy Palmer, our instructors provide personalized training in:

  • Kickboxing


  • Muay Thai


  • SAS Boxing


  • MMA


  • General Health and Wellness

Unlike other generic Austin gyms our facility is built out for general fitness and specialized training in a number of disciplines. We have all of the capabilities of a big gym, but other gyms in Austin, TX aren’t set up to offer what we provide.

Take Part in Special Events

After recently moving into a much larger facility, we’re ready to take our community fitness adventure to the next level. South Austin Gym now offers classes for everyone, including kids. We’ve started building our boxing and kickboxing programs even bigger, and are looking forward to bringing more people together.

South Austin Gym is also a community event center. Gym members, fighters and locals can sit ringside during amateur or pro matches in several of the sports that we teach.

A personal message from Randy Palmer,

Kickboxing is one of the most exciting and effective ways to get fit, and we have the best kickboxing program in Austin. My mission as your instructor is to provide you with a safe and entertaining program where you can learn at your own pace.

I promise you results beyond your expectations. Kickboxing, boxing and martial arts will give you better balance, coordination, stamina, flexibility and strength. You’ll feel healthier and stronger than ever before. Come by South Austin Gym today to learn more about our programs and fitness center. I look forward to seeing you!


Yours in Fitness,
Randy Palmer

Owner of South Austin Gym, Head Instructor, Professional Kickboxer and Former World Champion

5700 Manchaca Rd #365 , Austin, TX 78745

(512) 445-2348

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