Specialized Fitness Classes 7 Days a Week
We hold over 35 classes a week for people of all fitness levels, including kids. Check the class schedule to see what’s coming up next.
We’re the only gym in Central Texas that offers professional martial arts classes like SAS boxing. Our facility is built out specifically for specialized training in:
SAS Boxing (Science Action Sports)
Our fitness classes typically include about 5-15 people so everyone gets attention and personalized instruction. All of our group fitness classes are presented in an organized way that provides structure. The organization also helps make all of our classes synergistic among the practices. Move from S.A.S Fit to SAS boxing to Bang kickboxing as your training and goals evolve.
See why so many Austinites have said our classes are a life changing experience. Get fit at South Austin Gym, where people come to work out, relieve stress and have fun!
TAKE THE INTRODUCTORY KICKSTART SESSION
It’s the Perfect Way to Try Out Our Programs Without Making a Commitment.