Be a part of our Free 21 Day Challenge!

This challenge is great for everyone, whether you are an athlete or someone who has never worked out before. It will help you move your body, eat healthy, and stay accountable.

Gyms in Austin Can’t Compete With Our Programs 

Martial arts, self defense, fitness – you can get it all at South Austin Gym. The synergistic nature of our programs makes it easy to move from one practice to the next.

The Gym
Kickstart Program
SAS Boxing
Bang Kickboxing
Kids Martial Arts
Primal 7
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Get results beyond your expectations!



See what it’s like to transform your fitness with a program you’ll actually stick with. Get an introduction to the basics of boxing and kickboxing with the KICKSTART Program.



We’re the only boxing gym in Austin where you can take part in a (Science Action Sports) SAS boxing program.



​No Frills, Just Skills. We have the premier Austin kickboxing program in the metro area. Come train with world champions!



When you train at South Austin Gym you’re getting access to highly knowledgeable, certified experts that are happy to share information. They’re your personal, go-to accountability partner that will keep you motivated and hitting goals.



Get ready for an intense workout that improves performance and encourages faster recovery through specific movements. South Austin Gym is taking fitness in Austin to a new, more flexible level with Primal 7 classes.



Want to give your kids an outlet to burn off their energy and get physical activity that helps them live healthier, stay mentally sharp and sleep better? Sign them up for our Kids Program!

Relaxing Fitness Area That’s Free of the Crowd


One thing all of our members will tell you is we’re big believers in conditioning. Our fitness area at South Austin Gym includes equipment for strength and cardio training in a relaxed atmosphere. We’re a Zero Judgment Gym. No nonsense or distractions will get in the way of your progress when you’re working out at South Austin Gym.


Old School Vibe


South Austin Gym is a no non-sense facility that likes to keep things simple. We don’t invest in expensive frills that don’t provide much fitness value. Instead we focus on providing top quality essentials in a well-maintained facility.


Why pay more for bells and whistles that don’t get you any fitter and you probably won’t use? Our members get the support they need to reach their fitness goals without over paying for unnecessary extras. 


Our Business is Building Confidence and Strength


Joining South Austin Gym is a life-changing decision. It’s a place where people come to get motivated and get results by putting in the work.


If you’re looking for a boost of positivity you’ve come to the right gym.


  • Certified trainers that love to teach

  • Small group classes where you’ll get one-on-one attention

  • Strengthening and stress-relieving all in one

  • Motivation to live stronger in and out of the gym

  • Programs that provide structure and continual improvement






Monday: 6am-9pm

Tuesday: 6am-9pm

Wednesday: 6am-9pm

Thursday: 6am-9pm

Friday: 6am-6pm

Saturday: 9am-5pm

Sunday: 10am-5pm

Contact Us

5700 Manchaca Rd #365 , Austin, TX 78745

(512) 445-2348

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