IT'S TIME TO
FREE YOUR MOVEMENT
Primal 7 brings suspension straps and resistance bands together for a safe, simple solution to maximizing the movement potential of every body.
The concept behind Primal 7 is simple – if you move the way your body was designed, you have the potential to recover faster and perform better.
Every single body on the planet was designed to move in seven simple patterns. From elite athletes to toddlers, we all push, pull, squat, lunge, gait, twist and bend. In the same way the letters of the alphabet can be combined to form an endless number of words and sentences, these patterns are the building blocks of all physical activity.
The name Primal 7 stems from the ability to train in all planes and patterns of human movement, making it the most versatile and natural tool available.