BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a martial art that focuses on ground fighting and grappling that has both sport and practical applications for self defense. A style for any size or body type, the art of Brazilian Jiu-Jitsu focuses on the use of technique and leverage rather than strength and aggression. For women it is the best form of self-defense for rape prevention since an attacker will likely seize their victim and control them on the ground. You will learn positions, takedowns, submissions, reversals, and everything in between.

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